{"id":7949,"date":"2024-02-05T10:00:00","date_gmt":"2024-02-05T01:00:00","guid":{"rendered":"http:\/\/www.pajamaya.com\/motto\/blog\/?p=7949"},"modified":"2026-04-19T21:18:47","modified_gmt":"2026-04-19T12:18:47","slug":"post-7949","status":"publish","type":"post","link":"https:\/\/www.pajamaya.com\/motto\/blog\/comfortablelife\/7949","title":{"rendered":"\u200b\u6625\u304b\u3089\u59cb\u3081\u308b\u65b0\u3057\u3044\u8da3\u5473\u3068\u5fc3\u5730\u3088\u3044\u66ae\u3089\u3057\u3002\u81ea\u5206\u3092\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u3059\u308b\u6625\u306e\u904e\u3054\u3057\u65b9"},"content":{"rendered":"<figure class=\"wp-block-image alignfull\"><img decoding=\"async\" src=\"\/motto\/blog\/wp-content\/uploads\/2019\/02\/d1550502_img-1-644x430.jpg\" 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class=\"custom-toc\">\n<p class=\"toc-title\">\u76ee\u6b21<\/p>\n<p class=\"toc-subtitle\">\u6625\u3092\u5f69\u308b\u81ea\u5206\u78e8\u304d\u30ac\u30a4\u30c9<\/p>\n<ul class=\"toc-list\">\n<li><a href=\"#section1\">\u6625\u306b\u65b0\u3057\u3044\u3053\u3068\u3092\u59cb\u3081\u308b\u30e1\u30ea\u30c3\u30c8\uff5c\u5fc3\u8eab\u306e\u30c7\u30c8\u30c3\u30af\u30b9\u3068\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5<\/a><\/li>\n<li><a href=\"#section2\">\u3010\u6bd4\u8f03\u3011\u6625\u304b\u3089\u59cb\u3081\u308b\u4eba\u6c17\u8da3\u54733\u9078\uff5c\u30e8\u30ac\u30fb\u30cf\u30f3\u30c9\u30e1\u30a4\u30c9\u30fb\u5712\u82b8<\/a><\/li>\n<li><a href=\"#section3\">\u65b0\u3057\u3044\u6311\u6226\u3092\u652f\u3048\u308b\u300c\u7761\u7720\u300d\u306e\u8cea\uff5c\u6625\u7279\u6709\u306e\u7720\u6c17\u3092\u89e3\u6d88\u3059\u308b\u30b3\u30c4<\/a><\/li>\n<li><a href=\"#section4\">\u8da3\u5473\u306e\u6642\u9593\u3092\u5feb\u9069\u306b\u3059\u308b\u30eb\u30fc\u30e0\u30a6\u30a7\u30a2\u3068\u30d1\u30b8\u30e3\u30de\u306e\u9078\u3073\u65b9<\/a><\/li>\n<li><a href=\"#section5\">\u6625\u306e\u904e\u3054\u3057\u65b9\u3068\u65b0\u3057\u3044\u8da3\u5473\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f\uff08Q&#038;A\uff09<\/a><\/li>\n<li><a href=\"#section6\">\u307e\u3068\u3081\uff1a\u6625\u306e\u8da3\u5473\u3092\u901a\u3058\u3066\u3001\u5fc3\u8c4a\u304b\u306a\u65b0\u751f\u6d3b\u3092\u30b9\u30bf\u30fc\u30c8\u3057\u3088\u3046<\/a><\/li>\n<\/ul>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"section1\">\u6625\u306b\u65b0\u3057\u3044\u3053\u3068\u3092\u59cb\u3081\u308b\u30e1\u30ea\u30c3\u30c8\uff5c\u5fc3\u8eab\u306e\u30c7\u30c8\u30c3\u30af\u30b9\u3068\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5<\/h2>\n<p>\u6625\u306f\u6771\u6d0b\u533b\u5b66\u3067\u3082\u300c\u767a\u9673\uff08\u306f\u3063\u3061\u3093\uff09\u300d\u3068\u547c\u3070\u308c\u3001\u51ac\u306e\u9593\u306b\u6e9c\u3081\u8fbc\u3093\u3060\u3082\u306e\u3092\u5916\u3078\u51fa\u3057\u3001\u5fc3\u8eab\u3092\u52d5\u304b\u3057\u3066\u3044\u304f\u306e\u306b\u6700\u9069\u306a\u6642\u671f\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u65b0\u3057\u3044\u8da3\u5473\u306b\u6ca1\u982d\u3059\u308b\u3053\u3068\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u3060\u3051\u3067\u306a\u304f\u3001\u8133\u3092\u6d3b\u6027\u5316\u3055\u305b\u3001\u65e5\u3005\u306e\u751f\u6d3b\u306b\u300c\u308f\u304f\u308f\u304f\u3059\u308b\u77ac\u9593\u300d\u3092\u5897\u3084\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n<p>\u300c\u6625\u3068\u3044\u3048\u3070\u300d\u3068\u601d\u3044\u6d6e\u304b\u3079\u308b\u666f\u8272\u306e\u4e2d\u3067\u3001\u65b0\u3057\u3044\u81ea\u5206\u306b\u51fa\u4f1a\u3046\u305f\u3081\u306e\u7b2c\u4e00\u6b69\u3092\u8e0f\u307f\u51fa\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u5c0f\u3055\u306a\u4e00\u6b69\u304c\u3001\u4e00\u5e74\u3092\u901a\u3058\u305f\u5145\u5b9f\u611f\u3078\u3068\u7e4b\u304c\u308a\u307e\u3059\u3002<\/p>\n<h2 class=\"wp-block-heading\" id=\"section2\">\u3010\u6bd4\u8f03\u3011\u6625\u304b\u3089\u59cb\u3081\u308b\u4eba\u6c17\u8da3\u54733\u9078\uff5c\u30e8\u30ac\u30fb\u30cf\u30f3\u30c9\u30e1\u30a4\u30c9\u30fb\u5712\u82b8<\/h2>\n<p>\u300c\u6625\u306b\u3059\u308b\u3053\u3068\u300d\u306b\u8ff7\u3063\u3066\u3044\u308b\u65b9\u3078\u3001\u59cb\u3081\u3084\u3059\u3055\u3068\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3092\u57fa\u6e96\u306b\u6bd4\u8f03\u3057\u307e\u3057\u305f\u3002<\/p>\n<table class=\"wp-block-table\">\n<thead>\n<tr>\n<th>\u8da3\u5473\u306e\u30b8\u30e3\u30f3\u30eb<\/th>\n<th>\u7279\u5fb4\u30fb\u30e1\u30ea\u30c3\u30c8<\/th>\n<th>\u304a\u3059\u3059\u3081\u306e\u30b9\u30bf\u30a4\u30eb<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>\u30e8\u30ac\uff08\u5ba4\u5185\uff09<\/strong><\/td>\n<td>\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u3001\u4ee3\u8b1d\u3092\u30a2\u30c3\u30d7\u3002<\/td>\n<td>\u30b9\u30c8\u30ec\u30c3\u30c1\u6027\u306e\u9ad8\u3044\u30eb\u30fc\u30e0\u30a6\u30a7\u30a2\u3067\u3002<\/td>\n<\/tr>\n<tr>\n<td><strong>\u30cf\u30f3\u30c9\u30e1\u30a4\u30c9\uff08\u5ba4\u5185\uff09<\/strong><\/td>\n<td>\u7121\u5fc3\u306b\u306a\u308c\u308b\u3002\u5b9f\u7528\u54c1\u304c\u4f5c\u308c\u308b\u3002<\/td>\n<td>\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u7de0\u3081\u4ed8\u3051\u306a\u3044\u670d\u88c5\u3067\u3002<\/td>\n<\/tr>\n<tr>\n<td><strong>\u30ac\u30fc\u30c7\u30cb\u30f3\u30b0\uff08\u5c4b\u5916\uff09<\/strong><\/td>\n<td>\u571f\u306b\u89e6\u308c\u3001\u6625\u306e\u8a2a\u308c\u3092\u808c\u3067\u611f\u3058\u308b\u3002<\/td>\n<td>UV\u30ab\u30c3\u30c8\u6a5f\u80fd\u306e\u3042\u308b\u30a8\u30d7\u30ed\u30f3\u3084\u5e3d\u5b50\u3092\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2 class=\"wp-block-heading\" id=\"section3\">\u65b0\u3057\u3044\u6311\u6226\u3092\u652f\u3048\u308b\u300c\u7761\u7720\u300d\u306e\u8cea\uff5c\u6625\u7279\u6709\u306e\u7720\u6c17\u3092\u89e3\u6d88\u3059\u308b\u30b3\u30c4<\/h2>\n<p>\u6625\u306f\u300c\u6625\u7720\u6681\u3092\u899a\u3048\u305a\u300d\u3068\u8a00\u308f\u308c\u308b\u3088\u3046\u306b\u3001\u65e5\u4e2d\u306e\u5f37\u3044\u7720\u6c17\u3084\u3060\u308b\u3055\u3092\u611f\u3058\u3084\u3059\u3044\u5b63\u7bc0\u3067\u3059\u3002\u3053\u308c\u306f\u6696\u304b\u3055\u306b\u3088\u308b\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u304c\u539f\u56e0\u306e\u4e00\u3064\u3002\u65b0\u3057\u3044\u8da3\u5473\u3092\u697d\u3057\u3080\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u84c4\u3048\u308b\u305f\u3081\u306b\u306f\u3001\u591c\u306e<strong>\u7761\u7720<\/strong>\u3092\u6df1\u304f\u5b89\u5b9a\u3055\u305b\u308b\u3053\u3068\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/p>\n<p>\u5c31\u5bdd\u524d\u306e\u30b9\u30de\u30db\u3092\u63a7\u3048\u3001\u5fc3\u5730\u3088\u3044<strong>\u7720\u308a<\/strong>\u306b\u8a98\u3046\u74b0\u5883\u3092\u6574\u3048\u308b\u3053\u3068\u3067\u3001\u671d\u306e\u76ee\u899a\u3081\u304c\u5287\u7684\u306b\u5909\u308f\u308a\u307e\u3059\u3002\u300c\u65b0\u3057\u3044\u3053\u3068\u3092\u59cb\u3081\u308b\u300d\u4f53\u529b\u3068\u6c17\u529b\u306f\u3001\u8cea\u306e\u9ad8\u3044\u4f11\u606f\u304b\u3089\u751f\u307e\u308c\u307e\u3059\u3002<\/p>\n<h2 class=\"wp-block-heading\" id=\"section4\">\u8da3\u5473\u306e\u6642\u9593\u3092\u5feb\u9069\u306b\u3059\u308b\u30eb\u30fc\u30e0\u30a6\u30a7\u30a2\u3068\u30d1\u30b8\u30e3\u30de\u306e\u9078\u3073\u65b9<\/h2>\n<p>\u8da3\u5473\u306e\u6642\u9593\u3092\u3088\u308a\u8c4a\u304b\u306b\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u305d\u306e\u5834\u306b\u3075\u3055\u308f\u3057\u3044\u88c5\u3044\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<ul>\n<li><strong>\u30eb\u30fc\u30e0\u30a6\u30a7\u30a2\uff1a<\/strong>\u5bb6\u3067\u30e8\u30ac\u3084\u88c1\u7e2b\u3092\u697d\u3057\u3080\u306a\u3089\u3001\u52d5\u304d\u3092\u59a8\u3052\u306a\u3044\u3086\u3063\u305f\u308a\u3068\u3057\u305f\u30a6\u30a7\u30a2\u304c\u4e00\u756a\u3002\u7279\u306b\u6625\u5148\u306f\u5bd2\u6696\u5dee\u304c\u6fc0\u3057\u3044\u305f\u3081\u3001\u4f53\u6e29\u8abf\u7bc0\u304c\u3057\u3084\u3059\u3044\u7fbd\u7e54\u3082\u306e\u3082\u91cd\u5b9d\u3057\u307e\u3059\u3002<\/li>\n<li><strong>\u30d1\u30b8\u30e3\u30de\uff1a<\/strong>\u8da3\u5473\u3067\u5145\u5b9f\u3057\u305f\u4e00\u65e5\u306e\u7d42\u308f\u308a\u306b\u306f\u3001\u808c\u89e6\u308a\u306e\u826f\u3044\u5929\u7136\u7d20\u6750\u306e\u30d1\u30b8\u30e3\u30de\u306b\u7740\u66ff\u3048\u307e\u3057\u3087\u3046\u3002\u6d3b\u52d5\u30e2\u30fc\u30c9\u304b\u3089\u4f11\u606f\u30e2\u30fc\u30c9\u3078\u30b9\u30a4\u30c3\u30c1\u3092\u5207\u308a\u66ff\u3048\u308b\u3053\u3068\u3067\u3001\u660e\u65e5\u3078\u306e\u6d3b\u529b\u3092\u990a\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<div class=\"point-box\">\n<p class=\"point-box-title\">\u30ef\u30f3\u30dd\u30a4\u30f3\u30c8\u30a2\u30c9\u30d0\u30a4\u30b9<\/p>\n<p class=\"point-box-text\">\n\u30ac\u30fc\u30c7\u30cb\u30f3\u30b0\u306a\u3069\u306e\u5c4b\u5916\u8da3\u5473\u3092\u59cb\u3081\u308b\u969b\u306f\u30014\u6708\u30fb5\u6708\u304b\u3089\u6025\u5897\u3059\u308b\u7d2b\u5916\u7dda\u306b\u3054\u6ce8\u610f\u304f\u3060\u3055\u3044\u3002\u6625\u5148\u306f\u300c\u3046\u3063\u304b\u308a\u65e5\u713c\u3051\u300d\u3092\u3057\u3084\u3059\u3044\u6642\u671f\u3067\u3059\u3002\u3064\u3070\u306e\u5e83\u3044\u5e3d\u5b50\u3084\u3001\u9996\u5143\u3092\u30ac\u30fc\u30c9\u3059\u308b\u30b9\u30c8\u30fc\u30eb\u3001\u52d5\u304d\u3084\u3059\u3044\u30ac\u30fc\u30c7\u30cb\u30f3\u30b0\u5c02\u7528\u30a8\u30d7\u30ed\u30f3\u3092\u63c3\u3048\u308b\u3053\u3068\u3067\u3001\u5feb\u9069\u304b\u3064\u304a\u3057\u3083\u308c\u306b\u8da3\u5473\u3092\u697d\u3057\u3081\u307e\u3059\u3002\n<\/p>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"section5\">\u6625\u306e\u904e\u3054\u3057\u65b9\u3068\u65b0\u3057\u3044\u8da3\u5473\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f\uff08Q&#038;A\uff09<\/h2>\n<p>\u6625\u304b\u3089\u65b0\u3057\u3044\u4e00\u6b69\u3092\u8e0f\u307f\u51fa\u3057\u305f\u3044\u65b9\u3078\u3001\u3088\u304f\u3042\u308b\u7591\u554f\u306b\u304a\u7b54\u3048\u3057\u307e\u3059\u3002<\/p>\n<div class=\"qa-section\">\n<p class=\"qa-question\">\u300c\u6625 \u8da3\u5473\u300d\u3067\u691c\u7d22\u3057\u3066\u3082\u3001\u81ea\u5206\u306b\u4f55\u304c\u5408\u3046\u304b\u5206\u304b\u308a\u307e\u305b\u3093\u3002<\/p>\n<p class=\"qa-answer\">\u307e\u305a\u306f\u300c\u5bb6\u306e\u4e2d\u3067\u5b8c\u7d50\u3059\u308b\u3082\u306e\u300d\u304b\u300c\u5916\u306b\u51fa\u308b\u3082\u306e\u300d\u304b\u3067\u5206\u3051\u3066\u8003\u3048\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u307e\u305f\u3001\u8cbb\u7528\u304c\u3042\u307e\u308a\u304b\u304b\u3089\u305a\u3001\u9053\u5177\u3092\u6700\u5c0f\u9650\u3067\u59cb\u3081\u3089\u308c\u308b\u30e8\u30ac\u3084\u3001\u30cf\u30fc\u30d6\u306e\u9262\u690d\u3048\uff08\u30df\u30f3\u30c8\u306a\u3069\uff09\u304b\u3089\u30b9\u30bf\u30fc\u30c8\u3059\u308b\u306e\u304c\u3001\u4e09\u65e5\u574a\u4e3b\u3092\u9632\u3050\u30b3\u30c4\u3067\u3059\u3002<\/p>\n<p class=\"qa-question\">\u6625\u304b\u3089\u904b\u52d5\u3092\u59cb\u3081\u305f\u3044\u306e\u3067\u3059\u304c\u3001\u9577\u7d9a\u304d\u3055\u305b\u308b\u79d8\u8a23\u306f\uff1f<\/p>\n<p class=\"qa-answer\">\u300c\u6bce\u65e51\u6642\u9593\u300d\u306a\u3069\u9ad8\u3044\u76ee\u6a19\u3092\u63b2\u3052\u3059\u304e\u306a\u3044\u3053\u3068\u3067\u3059\u3002\u4f8b\u3048\u3070\u300c\u304a\u98a8\u5442\u4e0a\u304c\u308a\u306b5\u5206\u3060\u3051\u30e8\u30ac\u3092\u3059\u308b\u300d\u306a\u3069\u3001\u65e2\u5b58\u306e\u30eb\u30fc\u30c6\u30a3\u30f3\u306b\u7d44\u307f\u8fbc\u3080\u306e\u304c\u52b9\u679c\u7684\u3067\u3059\u3002\u307e\u305f\u3001\u7740\u66ff\u3048\u308b\u3060\u3051\u3067\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u304c\u4e0a\u304c\u308b\u3088\u3046\u306a\u3001\u304a\u6c17\u306b\u5165\u308a\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30a6\u30a7\u30a2\u3092\u7528\u610f\u3059\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p class=\"qa-question\">\u6625\u306b\u306a\u308b\u3068\u65e5\u4e2d\u7720\u304f\u3066\u3001\u8da3\u5473\u306b\u96c6\u4e2d\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n<p class=\"qa-answer\">\u6625\u306e\u7720\u6c17\u306f\u5b63\u7bc0\u306e\u5909\u308f\u308a\u76ee\u306e\u30b5\u30a4\u30f3\u3067\u3059\u3002\u591c\u306e\u30d1\u30b8\u30e3\u30de\u3092\u3001\u901a\u6c17\u6027\u3068\u5438\u6e7f\u6027\u306b\u512a\u308c\u305f\u3082\u306e\u306b\u5909\u3048\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u5bdd\u5e8a\u5185\u306e\u6e29\u5ea6\u304c\u5b89\u5b9a\u3059\u308b\u3068\u4e2d\u9014\u899a\u9192\u304c\u6e1b\u308a\u3001\u65e5\u4e2d\u306e\u96c6\u4e2d\u529b\u304c\u6301\u7d9a\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<\/div>\n<h2 id=\"section6\" 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