{"id":7330,"date":"2024-06-21T10:00:00","date_gmt":"2024-06-21T01:00:00","guid":{"rendered":"http:\/\/www.pajamaya.com\/motto\/blog\/?p=7330"},"modified":"2026-06-07T21:46:59","modified_gmt":"2026-06-07T12:46:59","slug":"post-7330","status":"publish","type":"post","link":"https:\/\/www.pajamaya.com\/motto\/blog\/comfortablelife\/7330","title":{"rendered":"\u200b\u6d74\u8863\u306e\u5bdd\u5dfb\u304d\u3092\u30d1\u30b8\u30e3\u30de\u4ee3\u308f\u308a\u306b\u3059\u308b\u30e1\u30ea\u30c3\u30c8\u3068\u306f\uff1f\u30ac\u30fc\u30bc\u548c\u5f0f\u5bdd\u8863\u3067\u53f6\u3048\u308b\u6975\u4e0a\u306e\u5feb\u7720"},"content":{"rendered":"<figure class=\"wp-block-image alignfull\"><img decoding=\"async\" src=\"\/motto\/blog\/wp-content\/uploads\/2024\/07\/17786079233992.jpg\" alt=\"\u6d74\u8863\u306e\u5bdd\u5dfb\u304d\u3092\u30d1\u30b8\u30e3\u30de\u4ee3\u308f\u308a\u306b\u3059\u308b\u30e1\u30ea\u30c3\u30c8\u3068\u306f\uff1f\u30ac\u30fc\u30bc\u548c\u5f0f\u5bdd\u8863\u3067\u53f6\u3048\u308b\u6975\u4e0a\u306e\u5feb\u7720\"\/><\/figure>\n<p>\u300c\u591c\u4e2d\u306b\u4f55\u5ea6\u3082\u76ee\u304c\u899a\u3081\u3066\u3057\u307e\u3046\u300d\u300c\u5bdd\u308b\u6642\u306f\u7de0\u3081\u4ed8\u3051\u611f\u306e\u306a\u3044\u8863\u670d\u3067\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u3044\u300d\u3068\u611f\u3058\u3066\u3044\u307e\u305b\u3093\u304b\uff1f\u5feb\u9069\u306a\u300c\u7761\u7720\u300d\u3092\u624b\u306b\u5165\u308c\u308b\u305f\u3081\u306b\u306f\u3001\u5bdd\u5177\u3060\u3051\u3067\u306a\u304f\u3001\u7d20\u808c\u306b\u76f4\u63a5\u89e6\u308c\u308b\u300c\u5bdd\u5dfb\u304d\u300d\u306e\u9078\u3073\u65b9\u304c\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002\u305d\u3053\u3067\u304a\u3059\u3059\u3081\u306a\u306e\u304c\u3001\u65e5\u672c\u306e\u4f1d\u7d71\u7684\u306a\u548c\u5f0f\u5bdd\u8863\uff08\u5bdd\u9593\u7740\uff09\u3067\u3042\u308b\u300c\u30ac\u30fc\u30bc\u306e\u5bdd\u5dfb\u304d\u6d74\u8863\u300d\u3067\u3059\u3002<\/p>\n<p>\u6d74\u8863\u30bf\u30a4\u30d7\u306e\u5bdd\u5dfb\u304d\u306b\u306f\u3001\u4e00\u822c\u7684\u306a\u30d1\u30b8\u30e3\u30de\u3084\u30eb\u30fc\u30e0\u30a6\u30a7\u30a2\u306b\u306f\u306a\u3044\u9b45\u529b\u7684\u306a\u30e1\u30ea\u30c3\u30c8\u304c\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u3002\u304a\u98a8\u5442\u4e0a\u304c\u308a\u306e\u30d0\u30b9\u30ed\u30fc\u30d6\u4ee3\u308f\u308a\u3068\u3057\u3066\u306f\u3082\u3061\u308d\u3093\u3001\u5165\u9662\u751f\u6d3b\u3084\u4ecb\u8b77\u7528\uff08\u60a3\u8005\u8863\uff09\u3068\u3057\u3066\u3082\u5e45\u5e83\u3044\u5834\u9762\u3067\u30ed\u30f3\u30b0\u30bb\u30e9\u30fc\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u4eca\u56de\u306f\u3001\u548c\u6652\u3057\u30ac\u30fc\u30bc\u304c\u3082\u305f\u3089\u3059\u9ad8\u3044\u5feb\u7720\u52b9\u679c\u3084\u3001\u30d1\u30b8\u30e3\u30de\u3068\u306e\u9055\u3044\u3001\u5bdd\u3066\u3044\u308b\u9593\u306b\u7740\u5d29\u308c\u3057\u306a\u3044\u9078\u3073\u65b9\u307e\u3067\u5fb9\u5e95\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<div class=\"custom-toc\">\n<p class=\"toc-title\">\u76ee\u6b21<\/p>\n<p class=\"toc-subtitle\">\u65e5\u672c\u306e\u4f1d\u7d71\u304c\u7d21\u3050\u6700\u9ad8\u306e\u5bdd\u5fc3\u5730<\/p>\n<ul class=\"toc-list\">\n<li><a href=\"#section1\">\u6d74\u8863\u30bf\u30a4\u30d7\u306e\u5bdd\u5dfb\u304d\u3092\u30d1\u30b8\u30e3\u30de\u4ee3\u308f\u308a\u306b\u3059\u308b\u9a5a\u304d\u306e\u30e1\u30ea\u30c3\u30c8\u3068\u306f\uff1f<\/a><\/li>\n<li><a href=\"#section2\">\u3010\u6bd4\u8f03\u3011\u548c\u5f0f\u5bdd\u8863\uff08\u5bdd\u5dfb\u304d\u6d74\u8863\uff09\u3068\u4e00\u822c\u7684\u306a\u30d1\u30b8\u30e3\u30de\u30fb\u30eb\u30fc\u30e0\u30a6\u30a7\u30a2\u306e\u9055\u3044<\/a><\/li>\n<li><a href=\"#section3\">\u4f1d\u7d71\u306e\u300c\u548c\u6652\u3057\u52a0\u5de5\u300d\u304c\u65bd\u3055\u308c\u305f\u30ac\u30fc\u30bc\u751f\u5730\u304c\u5feb\u7720\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u7406\u7531<\/a><\/li>\n<li><a href=\"#section4\">\u5165\u9662\u30fb\u4ecb\u8b77\u306e\u73fe\u5834\u3067\u3082\u5927\u6d3b\u8e8d\uff01\u60a3\u8005\u8863\u3068\u3057\u3066\u91cd\u5b9d\u3055\u308c\u308b\u7406\u7531\u3068\u4fbf\u5229\u306a\u6a5f\u80fd<\/a><\/li>\n<li><a href=\"#section5\">\u30ac\u30fc\u30bc\u5bdd\u5dfb\u304d\u3068\u591c\u306e\u7761\u7720\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f\uff08Q&#038;A\uff09<\/a><\/li>\n<li><a href=\"#section6\">\u307e\u3068\u3081\uff1a\u7de0\u3081\u4ed8\u3051\u306e\u306a\u3044\u30ac\u30fc\u30bc\u5bdd\u5dfb\u304d\u6d74\u8863\u3067\u5fc3\u5730\u3088\u3044\u300c\u7720\u308a\u300d\u3092\u4f53\u611f\u3057\u3088\u3046<\/a><\/li>\n<\/ul>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"section1\">\u6d74\u8863\u30bf\u30a4\u30d7\u306e\u5bdd\u5dfb\u304d\u3092\u30d1\u30b8\u30e3\u30de\u4ee3\u308f\u308a\u306b\u3059\u308b\u9a5a\u304d\u306e\u30e1\u30ea\u30c3\u30c8\u3068\u306f\uff1f<\/h2>\n<p>\u6614\u306a\u304c\u3089\u306e\u524d\u5408\u308f\u305b\u30bf\u30a4\u30d7\u3067\u3042\u308b\u5bdd\u5dfb\u304d\u6d74\u8863\u306f\u3001\u9996\u5143\u3084\u8896\u53e3\u304c\u3086\u3063\u305f\u308a\u3068\u3057\u305f\u8a2d\u8a08\u306b\u306a\u3063\u3066\u304a\u308a\u3001\u8863\u670d\u5185\u306b\u71b1\u304c\u3053\u3082\u308a\u306b\u304f\u3044\u70b9\u304c\u5927\u304d\u306a\u30e1\u30ea\u30c3\u30c8\u3067\u3059\u3002\u30a6\u30a8\u30b9\u30c8\u3092\u30b4\u30e0\u3067\u7de0\u3081\u4ed8\u3051\u308b\u30ba\u30dc\u30f3\u3092\u5c65\u304f\u5fc5\u8981\u304c\u306a\u3044\u305f\u3081\u3001\u304a\u8179\u5468\u308a\u3078\u306e\u5727\u8feb\u611f\u304c\u4e00\u5207\u306a\u304f\u3001\u5fc3\u8eab\u3092\u6df1\u3044\u30ea\u30e9\u30c3\u30af\u30b9\u72b6\u614b\u3078\u3068\u5c0e\u3044\u3066\u304f\u308c\u307e\u3059\u3002\u5bdd\u8fd4\u308a\u3092\u6253\u3063\u305f\u969b\u306b\u3082\u751f\u5730\u304c\u7a81\u3063\u5f35\u308a\u306b\u304f\u304f\u3001\u591c\u9593\u306e\u30b9\u30e0\u30fc\u30ba\u306a\u300c\u7720\u308a\u300d\u3092\u512a\u3057\u304f\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b\u3001\u524d\u958b\u304d\u3067\u30b5\u30c3\u3068\u7fbd\u7e54\u308c\u308b\u305f\u3081\u3001\u304a\u98a8\u5442\u4e0a\u304c\u308a\u306e\u30d0\u30b9\u30ed\u30fc\u30d6\uff08\u6e6f\u4e0a\u304c\u308a\u7740\uff09\u3068\u3057\u3066\u3082\u5927\u5909\u512a\u79c0\u3067\u3059\u3002\u4e0a\u54c1\u3067\u7f8e\u3057\u3044\u548c\u306e\u30c7\u30b6\u30a4\u30f3\u3067\u3042\u308c\u3070\u3001\u300c\u75c5\u4eba\u306e\u7740\u308b\u3082\u306e\u300d\u3068\u3044\u3046\u30a4\u30e1\u30fc\u30b8\u3092\u6255\u62ed\u3057\u3001\u81ea\u5b85\u3067\u666e\u6bb5\u4f7f\u3044\u3059\u308b\u304a\u3057\u3083\u308c\u306a\u548c\u98a8\u30eb\u30fc\u30e0\u30a6\u30a7\u30a2\u3068\u3057\u3066\u9055\u548c\u611f\u306a\u304f\u697d\u3057\u3080\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h2 class=\"wp-block-heading\" id=\"section2\">\u3010\u6bd4\u8f03\u3011\u548c\u5f0f\u5bdd\u8863\uff08\u5bdd\u5dfb\u304d\u6d74\u8863\uff09\u3068\u4e00\u822c\u7684\u306a\u30d1\u30b8\u30e3\u30de\u30fb\u30eb\u30fc\u30e0\u30a6\u30a7\u30a2\u306e\u9055\u3044<\/h2>\n<p>\u591c\u306e\u300c\u7761\u7720\u300d\u3092\u5feb\u9069\u306b\u3059\u308b\u305f\u3081\u306b\u3001\u4f1d\u7d71\u7684\u306a\u548c\u5f0f\u5bdd\u8863\uff08\u5bdd\u5dfb\u304d\u6d74\u8863\uff09\u3068\u3001\u6d0b\u98a8\u306e\u30d1\u30b8\u30e3\u30de\u3084\u90e8\u5c4b\u7740\u306e\u7279\u5fb4\u3092\u6bd4\u8f03\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<table class=\"wp-block-table\">\n<thead>\n<tr>\n<th>\u7a2e\u985e<\/th>\n<th>\u5f62\u72b6\u3068\u7279\u5fb4<\/th>\n<th>\u30e1\u30ea\u30c3\u30c8<\/th>\n<th>\u30c7\u30e1\u30ea\u30c3\u30c8<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>\u548c\u5f0f\u5bdd\u8863\uff08\u5bdd\u5dfb\u304d\u6d74\u8863\uff09<\/strong><\/td>\n<td>\u524d\u5408\u308f\u305b\uff08\u6d74\u8863\u578b\uff09\u3067\u3001\u30dc\u30bf\u30f3\u3084\u30ba\u30dc\u30f3\u306e\u30b4\u30e0\u304c\u306a\u3044\u7d10\u7559\u3081\u4ed5\u69d8\u3002<\/td>\n<td>\u4e00\u5207\u306e\u7de0\u3081\u4ed8\u3051\u304c\u306a\u304f\u901a\u6c17\u6027\u629c\u7fa4\u3002\u7740\u8131\u3084\u8eab\u5e45\u306e\u30b5\u30a4\u30ba\u8abf\u7bc0\u304c\u81ea\u7531\u3002<\/td>\n<td>\u5bdd\u76f8\u306b\u3088\u3063\u3066\u306f\u8db3\u5143\u304c\u306f\u3060\u3051\u3084\u3059\u3044\uff08\u7559\u3081\u7d10\u4ed8\u304d\u306a\u3089\u89e3\u6d88\u53ef\u80fd\uff09\u3002<\/td>\n<\/tr>\n<tr>\n<td><strong>\u30d1\u30b8\u30e3\u30de\u30fb\u30eb\u30fc\u30e0\u30a6\u30a7\u30a2<\/strong><\/td>\n<td>\u4e0a\u4e0b\u306b\u5206\u304b\u308c\u305f\u30bb\u30d1\u30ec\u30fc\u30c8\u578b\u304c\u4e3b\u6d41\u3067\u3001\u30b4\u30e0\u3084\u30dc\u30bf\u30f3\u304c\u3042\u308b\u3002<\/td>\n<td>\u5bdd\u76f8\u304c\u60aa\u304f\u3066\u3082\u306f\u3060\u3051\u305a\u3001\u65e5\u4e2d\u306e\u79fb\u52d5\u3084\u30a2\u30af\u30c6\u30a3\u30d6\u306a\u52d5\u304d\u306b\u4fbf\u5229\u3002<\/td>\n<td>\u30a6\u30a8\u30b9\u30c8\u30b4\u30e0\u306e\u5727\u8feb\u611f\u3084\u3001\u895f\u5143\u306e\u8a70\u307e\u308a\u306b\u3088\u308a\u71b1\u304c\u3053\u3082\u308a\u3084\u3059\u3044\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u6bd4\u8f03\u3059\u308b\u3068\u3001\u65e5\u4e2d\u306e\u5bb6\u4e8b\u3084\u6d3b\u52d5\u306b\u306f\u30eb\u30fc\u30e0\u30a6\u30a7\u30a2\u304c\u4fbf\u5229\u3067\u3059\u304c\u3001\u591c\u306e\u300c\u7761\u7720\u300d\u6642\u306b\u8eab\u4f53\u3078\u306e\u5727\u8feb\u3092\u6975\u9650\u307e\u3067\u6e1b\u3089\u3057\u3001\u6dbc\u3084\u304b\u3067\u6975\u4e0a\u306e\u5bdd\u5fc3\u5730\u3092\u8ffd\u6c42\u3057\u305f\u3044\u65b9\u306b\u306f\u3001\u30ac\u30fc\u30bc\u7d20\u6750\u306e\u5bdd\u5dfb\u304d\u6d74\u8863\u304c\u30d9\u30b9\u30c8\u306a\u9078\u629e\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<h2 class=\"wp-block-heading\" id=\"section3\">\u4f1d\u7d71\u306e\u300c\u548c\u6652\u3057\u52a0\u5de5\u300d\u304c\u65bd\u3055\u308c\u305f\u30ac\u30fc\u30bc\u751f\u5730\u304c\u5feb\u7720\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u7406\u7531<\/h2>\n<p>\u5feb\u7720\u3092\u53f6\u3048\u308b\u30ac\u30fc\u30bc\u5bdd\u5dfb\u304d\u306e\u591a\u304f\u306b\u306f\u3001\u6614\u306a\u304c\u3089\u306e\u300c\u548c\u6652\u3057\uff08\u308f\u3056\u3089\u3057\uff09\u52a0\u5de5\u300d\u304c\u65bd\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u6652\u3057\u52a0\u5de5\u3068\u306f\u3001\u5929\u7136\u6728\u7dbf\u306e\u7e4a\u7dad\u306b\u542b\u307e\u308c\u308b\u4e0d\u7d14\u7269\u3084\u8102\u8cea\u3001\u5302\u3044\u3092\u9664\u53bb\u3059\u308b\u5927\u5207\u306a\u5de5\u7a0b\u3067\u3059\u3002\u5927\u304d\u306a\u91dc\u3067\u751f\u5730\u3092\u5f15\u3063\u5f35\u3089\u305a\u3001\u6642\u9593\u3092\u304b\u3051\u3066\u3058\u3063\u304f\u308a\u3068\u4e0d\u7d14\u7269\u3092\u53d6\u308a\u9664\u304f\u8cb4\u91cd\u306a\u4f1d\u7d71\u88fd\u6cd5\u306b\u3088\u308a\u3001\u7e4a\u7dad\u3092\u50b7\u3064\u3051\u308b\u3053\u3068\u306a\u304f\u3075\u3063\u304f\u3089\u3068\u4ed5\u4e0a\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u4e01\u5be7\u306a\u52a0\u5de5\u306b\u3088\u3063\u3066\u751f\u307f\u51fa\u3055\u308c\u305f\u30ac\u30fc\u30bc\u306f\u3001\u9a5a\u304f\u307b\u3069\u9ad8\u3044\u5438\u6c34\u6027\u3068\u901a\u6c17\u6027\u3092\u767a\u63ee\u3057\u307e\u3059\u3002\u4eba\u9593\u306f\u5bdd\u3066\u3044\u308b\u9593\u306b\u30b3\u30c3\u30d71\u676f\u5206\u306e\u6c57\u3092\u304b\u304d\u307e\u3059\u304c\u3001\u3053\u306e\u6c57\u3092\u30b5\u30c3\u3068\u5438\u3044\u53d6\u3063\u3066\u7d20\u65e9\u304f\u4e7e\u304b\u3059\u305f\u3081\u3001\u590f\u306e\u591c\u3067\u3082\u84b8\u308c\u305a\u306b\u8863\u670d\u5185\u74b0\u5883\u3092\u5feb\u9069\u306b\u4fdd\u3061\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u81ea\u5b85\u3067\u6d17\u6fef\u3092\u7e70\u308a\u8fd4\u3059\u305f\u3073\u306b\u751f\u5730\u306b\u7a7a\u6c17\u304c\u542b\u307e\u308c\u3001\u3075\u3093\u308f\u308a\u3068\u3057\u305f\u67d4\u3089\u304b\u3055\u304c\u80b2\u3063\u3066\u3044\u304f\u306e\u3082\u9b45\u529b\u3067\u3059\u3002<\/p>\n<h2 class=\"wp-block-heading\" 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