{"id":6983,"date":"2024-02-07T10:00:00","date_gmt":"2024-02-07T01:00:00","guid":{"rendered":"http:\/\/www.pajamaya.com\/motto\/blog\/?p=6983"},"modified":"2026-04-19T22:22:38","modified_gmt":"2026-04-19T13:22:38","slug":"post-6983","status":"publish","type":"post","link":"https:\/\/www.pajamaya.com\/motto\/blog\/comfortablelife\/6983","title":{"rendered":"\u200b\u6625\u5148\u306e\u5bd2\u6696\u5dee\u306b\u6ce8\u610f\u3002\u6625\u30d0\u30c6\u306e\u539f\u56e0\u3068\u4f53\u8abf\u4e0d\u826f\u3092\u9632\u3050\u670d\u88c5\u30fb\u7761\u7720\u306e\u6574\u3048\u65b9"},"content":{"rendered":"<figure class=\"wp-block-image alignfull\"><img decoding=\"async\" src=\"\/motto\/blog\/wp-content\/uploads\/2024\/02\/image-roro-672-644x429.jpg\" alt=\"\u6625\u5148\u306e\u5bd2\u6696\u5dee\u306b\u3088\u308b\u4f53\u8abf\u4e0d\u826f\"\/><\/figure>\n<p>\u65e5\u4e2d\u306f\u30dd\u30ab\u30dd\u30ab\u3068\u6696\u304b\u304f\u3066\u3082\u3001\u591c\u306b\u306a\u308b\u3068\u6025\u306b\u51b7\u3048\u8fbc\u3093\u3060\u308a\u3001\u671d\u30d9\u30c3\u30c9\u304b\u3089\u51fa\u308b\u3068\u4e88\u60f3\u4ee5\u4e0a\u306b\u5bd2\u304f\u611f\u3058\u305f\u308a\u2026\u2026\u3002\u6625\u5148\u306f1\u5e74\u306e\u4e2d\u3067\u3082\u7279\u306b\u663c\u591c\u306e\u6c17\u6e29\u5dee\u304c\u6fc0\u3057\u3044\u5b63\u7bc0\u3067\u3059\u3002<\/p>\n<p>\u300c\u5c11\u3057\u6696\u304b\u304f\u306a\u3063\u3066\u304d\u305f\u306e\u306b\u3001\u306a\u305c\u304b\u4f53\u304c\u3060\u308b\u3044\u300d\u300c\u771f\u51ac\u3088\u308a\u3082\u98a8\u90aa\u3092\u3072\u304d\u3084\u3059\u3044\u300d\u3068\u611f\u3058\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f\u305d\u308c\u306f\u3001\u81ea\u5206\u3067\u3082\u6c17\u3065\u304b\u306a\u3044\u3046\u3061\u306b\u4f53\u304c\u60b2\u9cf4\u3092\u4e0a\u3052\u3066\u3044\u308b\u300c\u6625\u30d0\u30c6\u300d\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u4eca\u56de\u306f\u3001<strong>\u6625\u5148\u306e\u4f53\u8abf\u4e0d\u826f\u306e\u539f\u56e0\u3068\u3001\u5bd2\u6696\u5dee\u306b\u8ca0\u3051\u306a\u3044\u305f\u3081\u306e\u30d1\u30b8\u30e3\u30de\u3084\u30eb\u30fc\u30e0\u30a6\u30a7\u30a2\u306e\u9078\u3073\u65b9<\/strong>\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<div class=\"custom-toc\">\n<p class=\"toc-title\">\u76ee\u6b21<\/p>\n<p class=\"toc-subtitle\">\u5bd2\u6696\u5dee\u306b\u8ca0\u3051\u306a\u3044\u4f53\u4f5c\u308a<\/p>\n<ul class=\"toc-list\">\n<li><a href=\"#section1\">\u6625\u30d0\u30c6\u3068\u306f\uff1f\u6625\u5148\u306b\u4f53\u8abf\u4e0d\u826f\u3092\u8d77\u3053\u3059\u4e3b\u306a\u539f\u56e0\u3068\u30e1\u30ab\u30cb\u30ba\u30e0<\/a><\/li>\n<li><a href=\"#section2\">\u3010\u6bd4\u8f03\u3011\u6625\u30d0\u30c6\u3068\u5bd2\u6696\u5dee\u30a2\u30ec\u30eb\u30ae\u30fc\uff5c\u75c7\u72b6\u3068\u5bfe\u7b56\u306e\u9055\u3044<\/a><\/li>\n<li><a href=\"#section3\">\u6625\u306e\u300c\u7761\u7720\u300d\u3092\u6df1\u304f\u3059\u308b\u3002\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u308b\u7720\u308a\u306e\u74b0\u5883\u4f5c\u308a<\/a><\/li>\n<li><a href=\"#section4\">\u5bd2\u6696\u5dee\u5bfe\u7b56\u306e\u9375\u306f\u300c\u30eb\u30fc\u30e0\u30a6\u30a7\u30a2\u300d\u3068\u300c\u30d1\u30b8\u30e3\u30de\u300d\u306e\u4f7f\u3044\u5206\u3051<\/a><\/li>\n<li><a href=\"#section5\">\u6625\u5148\u306e\u4f53\u8abf\u4e0d\u826f\u3084\u5bd2\u6696\u5dee\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f\uff08Q&#038;A\uff09<\/a><\/li>\n<li><a href=\"#section6\">\u307e\u3068\u3081\uff1a\u6625\u30d0\u30c6\u3092\u9632\u3044\u3067\u3001\u5065\u3084\u304b\u306a\u6625\u3092\u904e\u3054\u3059\u305f\u3081\u306e\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8<\/a><\/li>\n<\/ul>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"section1\">\u6625\u30d0\u30c6\u3068\u306f\uff1f\u6625\u5148\u306b\u4f53\u8abf\u4e0d\u826f\u3092\u8d77\u3053\u3059\u4e3b\u306a\u539f\u56e0\u3068\u30e1\u30ab\u30cb\u30ba\u30e0<\/h2>\n<p>\u300c\u6625\u30d0\u30c6\u300d\u3068\u306f\u3001\u6fc0\u3057\u3044\u5bd2\u6696\u5dee\u3084\u65b0\u751f\u6d3b\u306b\u3088\u308b\u74b0\u5883\u306e\u5909\u5316\u306b\u3088\u308a\u3001\u81ea\u5f8b\u795e\u7d4c\u304c\u4e71\u308c\u3066\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u4f53\u8abf\u4e0d\u826f\u306e\u7dcf\u79f0\u3067\u3059\u3002\u4eba\u9593\u306e\u4f53\u306f\u3001\u6c17\u6e29\u306e\u5909\u5316\u306b\u5bfe\u5fdc\u3057\u3088\u3046\u3068\u3059\u308b\u3068\u304d\u306b\u591a\u304f\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u6d88\u8cbb\u3057\u307e\u3059\u3002\u6625\u5148\u306e\u6fc0\u3057\u3044\u6c17\u6e29\u5dee\u306b\u4f53\u304c\u9069\u5fdc\u3057\u3088\u3046\u3068\u30d5\u30eb\u56de\u8ee2\u3059\u308b\u3053\u3068\u3067\u3001\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306b\u306a\u308a\u7d9a\u3051\u3001\u7d50\u679c\u3068\u3057\u3066\u300c\u75b2\u308c\u304c\u53d6\u308c\u306a\u3044\u300d\u300c\u3060\u308b\u3044\u300d\u3068\u3044\u3063\u305f\u75c7\u72b6\u304c\u73fe\u308c\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u3053\u306e\u6642\u671f\u306b\u51ac\u7269\u304b\u3089\u8584\u624b\u306e\u6625\u670d\u3078\u6025\u3044\u3067\u5207\u308a\u66ff\u3048\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3001\u4f53\u3092\u51b7\u3084\u3057\u8840\u884c\u3092\u60aa\u5316\u3055\u305b\u308b\u4e00\u56e0\u3068\u306a\u308a\u307e\u3059\u3002\u81ea\u5f8b\u795e\u7d4c\u3092\u5b89\u5b9a\u3055\u305b\u308b\u305f\u3081\u306b\u306f\u3001\u7269\u7406\u7684\u306b\u300c\u6e29\u5ea6\u5dee\u3092\u5c0f\u3055\u304f\u3059\u308b\u300d\u5de5\u592b\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/p>\n<h2 class=\"wp-block-heading\" id=\"section2\">\u3010\u6bd4\u8f03\u3011\u6625\u30d0\u30c6\u3068\u5bd2\u6696\u5dee\u30a2\u30ec\u30eb\u30ae\u30fc\uff5c\u75c7\u72b6\u3068\u5bfe\u7b56\u306e\u9055\u3044<\/h2>\n<p>\u6625\u5148\u306b\u9f3b\u6c34\u3084\u304f\u3057\u3083\u307f\u304c\u6b62\u307e\u3089\u306a\u3044\u5834\u5408\u3001\u305d\u308c\u306f\u82b1\u7c89\u75c7\u3067\u306f\u306a\u304f\u300c\u5bd2\u6696\u5dee\u30a2\u30ec\u30eb\u30ae\u30fc\uff08\u8840\u7ba1\u904b\u52d5\u6027\u9f3b\u708e\uff09\u300d\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u305d\u308c\u305e\u308c\u306e\u9055\u3044\u3092\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<table class=\"wp-block-table\">\n<thead>\n<tr>\n<th>\u9805\u76ee<\/th>\n<th>\u6625\u30d0\u30c6<\/th>\n<th>\u5bd2\u6696\u5dee\u30a2\u30ec\u30eb\u30ae\u30fc<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>\u4e3b\u306a\u539f\u56e0<\/strong><\/td>\n<td>\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u6d88\u8cbb<\/td>\n<td>\u6025\u6fc0\u306a\u6c17\u6e29\u5909\u5316\u306b\u3088\u308b\u8840\u7ba1\u53ce\u7e2e<\/td>\n<\/tr>\n<tr>\n<td><strong>\u4e3b\u306a\u75c7\u72b6<\/strong><\/td>\n<td>\u3060\u308b\u3055\u3001\u4e0d\u7720\u3001\u30a4\u30e9\u30a4\u30e9\u3001\u98df\u6b32\u4e0d\u632f<\/td>\n<td>\u9f3b\u6c34\u3001\u304f\u3057\u3083\u307f\u3001\u9f3b\u8a70\u307e\u308a<\/td>\n<\/tr>\n<tr>\n<td><strong>\u670d\u88c5\u306e\u5bfe\u7b56<\/strong><\/td>\n<td>\u9996\u30fb\u624b\u9996\u30fb\u8db3\u9996\u3092\u51b7\u3084\u3055\u306a\u3044<\/td>\n<td><strong>\u304a\u98a8\u5442\u4e0a\u304c\u308a\u3084\u671d\u306e\u7fbd\u7e54\u308a\u3082\u306e<\/strong><\/td>\n<\/tr>\n<tr>\n<td><strong>\u7761\u7720\u306e\u5bfe\u7b56<\/strong><\/td>\n<td><strong>\u30d1\u30b8\u30e3\u30de\u306b\u3088\u308b\u6e29\u5ea6\u8abf\u7bc0<\/strong><\/td>\n<td>\u5bdd\u5ba4\u306e\u6e29\u5ea6\u3092\u4e00\u5b9a\u306b\u4fdd\u3064<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2 class=\"wp-block-heading\" id=\"section3\">\u6625\u306e\u300c\u7761\u7720\u300d\u3092\u6df1\u304f\u3059\u308b\u3002\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u308b\u7720\u308a\u306e\u74b0\u5883\u4f5c\u308a<\/h2>\n<p>\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u3001\u6625\u30d0\u30c6\u3092\u89e3\u6d88\u3059\u308b\u6700\u5927\u306e\u7279\u52b9\u85ac\u306f\u8cea\u306e\u9ad8\u3044<strong>\u7761\u7720<\/strong>\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u6625\u5148\u306f\u5bdd\u5e8a\u306e\u4e2d\u306e\u6e29\u5ea6\u304c\u5b89\u5b9a\u3057\u306b\u304f\u304f\u3001<strong>\u7720\u308a<\/strong>\u304c\u6d45\u304f\u306a\u308a\u3084\u3059\u3044\u6642\u671f\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u6df1\u3044\u7720\u308a\u306b\u3064\u304f\u305f\u3081\u306b\u306f\u3001\u5c31\u5bdd\u524d\u306e\u5165\u6d74\u3067\u6df1\u90e8\u4f53\u6e29\u3092\u4e0a\u3052\u308b\u3053\u3068\u3068\u3001\u808c\u89e6\u308a\u306e\u826f\u3044\u5bdd\u5177\u3092\u9078\u3076\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u7279\u306b\u6625\u5148\u306e\u4e0d\u5b89\u5b9a\u306a\u6c17\u6e29\u306b\u5408\u308f\u305b\u3066\u3001\u5438\u6e7f\u6027\u3068\u4fdd\u6e29\u6027\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u826f\u3044\u5929\u7136\u7d20\u6750\uff08\u30b3\u30c3\u30c8\u30f3\u3084\u30ac\u30fc\u30bc\u306a\u3069\uff09\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u591c\u9593\u306e\u6025\u306a\u51b7\u3048\u8fbc\u307f\u304b\u3089\u4f53\u3092\u5b88\u308a\u3001\u671d\u307e\u3067\u3050\u3063\u3059\u308a\u7720\u308c\u308b\u74b0\u5883\u3092\u4f5c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h2 class=\"wp-block-heading\" id=\"section4\">\u5bd2\u6696\u5dee\u5bfe\u7b56\u306e\u9375\u306f\u300c\u30eb\u30fc\u30e0\u30a6\u30a7\u30a2\u300d\u3068\u300c\u30d1\u30b8\u30e3\u30de\u300d\u306e\u4f7f\u3044\u5206\u3051<\/h2>\n<p>\u6625\u5148\u306e\u4f53\u8abf\u7ba1\u7406\u306b\u304a\u3044\u3066\u3001\u6700\u3082\u91cd\u8981\u306a\u306e\u306f\u300c\u3053\u307e\u3081\u306a\u6e29\u5ea6\u8abf\u7bc0\u300d\u3067\u3059\u3002<\/p>\n<ul>\n<li><strong>\u30eb\u30fc\u30e0\u30a6\u30a7\u30a2\uff1a<\/strong>\u65e5\u4e2d\u3084\u30ea\u30e9\u30c3\u30af\u30b9\u30bf\u30a4\u30e0\u306b\u306f\u3001\u7740\u8131\u304c\u5bb9\u6613\u306a\u30d9\u30b9\u30c8\u3084\u30ab\u30fc\u30c7\u30a3\u30ac\u30f3\u3092\u5e38\u5099\u3057\u307e\u3057\u3087\u3046\u3002\u7279\u306b\u300c\u304a\u98a8\u5442\u4e0a\u304c\u308a\u300d\u3084\u300c\u65e9\u671d\u306e\u8d77\u5e8a\u6642\u300d\u306f\u6700\u3082\u5bd2\u6696\u5dee\u3092\u611f\u3058\u3084\u3059\u304f\u3001\u5bd2\u6696\u5dee\u30a2\u30ec\u30eb\u30ae\u30fc\u304c\u8d77\u304d\u3084\u3059\u3044\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u3059\u3002\u30b5\u30c3\u3068\u7fbd\u7e54\u308c\u308b<strong>\u30eb\u30fc\u30e0\u30a6\u30a7\u30a2<\/strong>\u304c\u3042\u308c\u3070\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u3092\u6700\u5c0f\u9650\u306b\u6291\u3048\u3089\u308c\u307e\u3059\u3002<\/li>\n<li><strong>\u30d1\u30b8\u30e3\u30de\uff1a<\/strong>\u5c31\u5bdd\u4e2d\u306f\u6c57\u3092\u3057\u3063\u304b\u308a\u5438\u3044\u3064\u3064\u3001\u660e\u3051\u65b9\u306e\u51b7\u3048\u8fbc\u307f\u304b\u3089\u80a9\u3084\u9996\u7b4b\u3092\u5b88\u3063\u3066\u304f\u308c\u308b<strong>\u30d1\u30b8\u30e3\u30de<\/strong>\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002\u51ac\u7528\u306e\u539a\u624b\u3059\u304e\u308b\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u7a7a\u6c17\u306e\u5c64\u3092\u4f5c\u308b\u30ac\u30fc\u30bc\u7d20\u6750\u306a\u3069\u306e\u591a\u91cd\u69cb\u9020\u30d1\u30b8\u30e3\u30de\u306f\u3001\u6625\u306e\u4e0d\u5b89\u5b9a\u306a\u6c17\u6e29\u8abf\u7bc0\u306b\u975e\u5e38\u306b\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<div class=\"point-box\">\n<p class=\"point-box-title\">\u30ef\u30f3\u30dd\u30a4\u30f3\u30c8\u30a2\u30c9\u30d0\u30a4\u30b9<\/p>\n<p class=\"point-box-text\">\n\u6625\u5148\u306e\u5916\u51fa\u6642\u306f\u3082\u3061\u308d\u3093\u3001\u5ba4\u5185\u3067\u3082\u300c3\u3064\u306e\u9996\uff08\u9996\u30fb\u624b\u9996\u30fb\u8db3\u9996\uff09\u300d\u3092\u51b7\u3084\u3055\u306a\u3044\u3088\u3046\u306b\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002\u3053\u3053\u306b\u306f\u592a\u3044\u8840\u7ba1\u304c\u901a\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u30b9\u30c8\u30fc\u30eb\u3084\u30ec\u30c3\u30b0\u30a6\u30a9\u30fc\u30de\u30fc\u3092\u4e00\u679a\u8db3\u3059\u3060\u3051\u3067\u3001\u5168\u8eab\u306e\u8840\u884c\u304c\u826f\u304f\u306a\u308a\u81ea\u5f8b\u795e\u7d4c\u306e\u5b89\u5b9a\u306b\u7e4b\u304c\u308a\u307e\u3059\u3002\u7279\u306b\u30ab\u30b7\u30df\u30e4\u3084\u30b7\u30eb\u30af\u306a\u3069\u306e\u8efd\u3044\u5929\u7136\u7d20\u6750\u306e\u5c0f\u7269\u306f\u3001\u6625\u5148\u306e\u30c7\u30ea\u30b1\u30fc\u30c8\u306a\u808c\u306b\u3082\u512a\u3057\u304f\u304a\u3059\u3059\u3081\u3067\u3059\u3002\n<\/p>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"section5\">\u6625\u5148\u306e\u4f53\u8abf\u4e0d\u826f\u3084\u5bd2\u6696\u5dee\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f\uff08Q&#038;A\uff09<\/h2>\n<p>\u6625\u30d0\u30c6\u3084\u5bd2\u6696\u5dee\u3078\u306e\u5bfe\u7b56\u306b\u3064\u3044\u3066\u3001\u591a\u304f\u306e\u65b9\u304c\u62b1\u3048\u308b\u7591\u554f\u306b\u304a\u7b54\u3048\u3057\u307e\u3059\u3002<\/p>\n<div class=\"qa-section\">\n<p class=\"qa-question\">\u6625\u30d0\u30c6\u304b\u3069\u3046\u304b\u3092\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\u3059\u308b\u65b9\u6cd5\u306f\u3042\u308a\u307e\u3059\u304b\uff1f<\/p>\n<p class=\"qa-answer\">\u300c\u5bdd\u3064\u304d\u304c\u60aa\u3044\u300d\u300c\u671d\u8d77\u304d\u308b\u306e\u304c\u8f9b\u3044\u300d\u300c\u7406\u7531\u3082\u306a\u304f\u30a4\u30e9\u30a4\u30e9\u3059\u308b\u300d\u300c\u624b\u8db3\u304c\u51b7\u3048\u308b\u306e\u306b\u9854\u304c\u306e\u307c\u305b\u308b\u300d\u3068\u3044\u3063\u305f\u75c7\u72b6\u304c\u7d9a\u304f\u5834\u5408\u306f\u3001\u81ea\u5f8b\u795e\u7d4c\u304c\u4e71\u308c\u3066\u3044\u308b\u30b5\u30a4\u30f3\u3067\u3059\u3002\u3053\u308c\u3089\u306f\u5178\u578b\u7684\u306a\u6625\u30d0\u30c6\u306e\u75c7\u72b6\u3068\u8a00\u3048\u307e\u3059\u3002\u307e\u305a\u306f\u4f11\u606f\u3092\u512a\u5148\u3057\u3001\u751f\u6d3b\u30ea\u30ba\u30e0\u3092\u6574\u3048\u308b\u3053\u3068\u304b\u3089\u59cb\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n<p class=\"qa-question\">\u304a\u98a8\u5442\u4e0a\u304c\u308a\u306b\u304f\u3057\u3083\u307f\u304c\u6b62\u307e\u3089\u306a\u304f\u306a\u308b\u306e\u306f\u306a\u305c\uff1f<\/p>\n<p class=\"qa-answer\">\u6696\u304b\u3044\u6d74\u5ba4\u304b\u3089\u51b7\u3048\u305f\u8131\u8863\u6240\u3078\u51fa\u305f\u969b\u3001\u6e29\u5ea6\u5dee\u306b\u3088\u3063\u3066\u9f3b\u306e\u7c98\u819c\u306e\u8840\u7ba1\u304c\u6025\u6fc0\u306b\u53cd\u5fdc\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\uff08\u5bd2\u6696\u5dee\u30a2\u30ec\u30eb\u30ae\u30fc\uff09\u304c\u3042\u308a\u307e\u3059\u3002\u8131\u8863\u6240\u3092\u3042\u3089\u304b\u3058\u3081\u6e29\u3081\u3066\u304a\u304f\u304b\u3001\u304a\u98a8\u5442\u4e0a\u304c\u308a\u306b\u3059\u3050\u7fbd\u7e54\u308c\u308b\u5438\u6c34\u6027\u306e\u9ad8\u3044\u30ac\u30a6\u30f3\u3084\u30eb\u30fc\u30e0\u30a6\u30a7\u30a2\u3092\u7528\u610f\u3057\u3066\u304a\u304f\u3053\u3068\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<p class=\"qa-question\">\u6625\u5148\u306e\u30d1\u30b8\u30e3\u30de\u306f\u3044\u3064\u51ac\u7269\u304b\u3089\u5909\u3048\u308b\u3079\u304d\uff1f<\/p>\n<p class=\"qa-answer\">\u30ab\u30ec\u30f3\u30c0\u30fc\u901a\u308a\u3067\u306f\u306a\u304f\u300c\u6700\u4f4e\u6c17\u6e29\u300d\u3092\u76ee\u5b89\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u6700\u4f4e\u6c17\u6e29\u304c15\u5ea6\u3092\u8d85\u3048\u308b\u307e\u3067\u306f\u3001\u660e\u3051\u65b9\u306b\u51b7\u3048\u8fbc\u3080\u3053\u3068\u304c\u591a\u3044\u305f\u3081\u3001\u4fdd\u6e29\u6027\u306e\u3042\u308b\u30ac\u30fc\u30bc\u30d1\u30b8\u30e3\u30de\u306a\u3069\u304c\u91cd\u5b9d\u3057\u307e\u3059\u3002\u7121\u7406\u306b\u8584\u7740\u306b\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u91cd\u306d\u7740\u304c\u3067\u304d\u308b\u30b9\u30bf\u30a4\u30eb\u306b\u3057\u3066\u304a\u304f\u3068\u5b89\u5fc3\u3067\u3059\u3002<\/p>\n<\/div>\n<h2 id=\"section6\" class=\"wp-block-heading\">\u307e\u3068\u3081\uff1a\u6625\u30d0\u30c6\u3092\u9632\u3044\u3067\u3001\u5065\u3084\u304b\u306a\u6625\u3092\u904e\u3054\u3059\u305f\u3081\u306e\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8<\/h2>\n<p>\u6625\u5148\u306e\u4f53\u8abf\u4e0d\u826f\u306f\u3001\u6c7a\u3057\u3066\u6c17\u306e\u305b\u3044\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u6c17\u6e29\u306e\u5909\u5316\u306b\u654f\u611f\u306b\u5bfe\u5fdc\u3057\u3001\u81ea\u5206\u3092\u52b4\u308f\u3063\u3066\u3042\u3052\u308b\u3053\u3068\u304c\u4f55\u3088\u308a\u306e\u5bfe\u7b56\u3067\u3059\u3002\u9069\u5207\u306a\u8863\u985e\u9078\u3073\u3068\u8cea\u306e\u9ad8\u3044\u7761\u7720\u3092\u5fc3\u304c\u3051\u308b\u3053\u3068\u3067\u3001\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u3001\u6625\u306e\u6e05\u3005\u3057\u3044\u5b63\u7bc0\u3092\u5168\u529b\u3067\u697d\u3057\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<section class=\"summary-section\">\n<ul class=\"summary-checklist\">\n<li>\n<h3>\u300c\u7fbd\u7e54\u308a\u3082\u306e\u300d\u3092\u5e38\u306b\u624b\u306e\u5c4a\u304f\u5834\u6240\u306b\u7f6e\u304f<\/h3>\n<p>\u671d\u6669\u3084\u98a8\u5442\u4e0a\u304c\u308a\u306e\u6025\u306a\u51b7\u3048\u8fbc\u307f\u3092\u907f\u3051\u308b\u305f\u3081\u3001\u30eb\u30fc\u30e0\u30d9\u30b9\u30c8\u3084\u30b9\u30c8\u30fc\u30eb\u3092\u6d3b\u7528\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/li>\n<li>\n<h3>\u7761\u7720\u74b0\u5883\u3092\u6625\u4ed5\u69d8\u306b\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u3059\u308b<\/h3>\n<p>\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u308b\u305f\u3081\u3001\u808c\u89e6\u308a\u304c\u826f\u304f\u9069\u5ea6\u306a\u4fdd\u6e29\u6027\u306e\u3042\u308b\u30d1\u30b8\u30e3\u30de\u3067\u6df1\u3044\u7720\u308a\u3092\u78ba\u4fdd\u3057\u307e\u3059\u3002<\/p>\n<\/li>\n<li>\n<h3>\u300c3\u3064\u306e\u9996\u300d\u3092\u51b7\u3084\u3055\u306a\u3044\u5de5\u592b\u3092\u3059\u308b<\/h3>\n<p>\u9996\u30fb\u624b\u9996\u30fb\u8db3\u9996\u3092\u6e29\u3081\u308b\u3053\u3068\u3067\u3001\u8840\u884c\u3092\u4fc3\u9032\u3057\u6625\u30d0\u30c6\u306e\u75c7\u72b6\u3092\u548c\u3089\u3052\u307e\u3059\u3002<\/p>\n<\/li>\n<li>\n<h3>\u7121\u7406\u306a\u8584\u7740\u3092\u305b\u305a\u3001\u91cd\u306d\u7740\u3067\u8abf\u7bc0\u3059\u308b<\/h3>\n<p>\u65e5\u4e2d\u306e\u6696\u304b\u3055\u306b\u60d1\u308f\u3055\u308c\u305a\u3001\u5915\u65b9\u4ee5\u964d\u306e\u51b7\u3048\u8fbc\u307f\u306b\u5099\u3048\u305f\u670d\u88c5\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/li>\n<li>\n<h3>\u81ea\u5206\u306e\u4f53\u306e\u30b5\u30a4\u30f3\u3092\u7121\u8996\u3057\u306a\u3044<\/h3>\n<p>\u3060\u308b\u3055\u3084\u30a4\u30e9\u30a4\u30e9\u3092\u611f\u3058\u305f\u3089\u300c\u6625\u30d0\u30c6\u304b\u3082\u300d\u3068\u8003\u3048\u3001\u610f\u8b58\u7684\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b\u6642\u9593\u3092\u4f5c\u308a\u307e\u3059\u3002<\/p>\n<\/li>\n<\/ul>\n<p class=\"summary-footer-text\">\n\u3042\u306a\u305f\u304c\u9078\u3076\u5fc3\u5730\u3088\u3044\u30a6\u30a7\u30a2\u3068\u4f11\u606f\u306e\u6642\u9593\u304c\u3001\u6625\u5148\u306e\u4e0d\u5b89\u5b9a\u306a\u4f53\u8abf\u3092\u512a\u3057\u304f\u30b5\u30dd\u30fc\u30c8\u3057\u3001\u660e\u65e5\u3092\u6b69\u3080\u305f\u3081\u306e\u8efd\u3084\u304b\u306a\u6d3b\u529b\u3092\u547c\u3073\u899a\u307e\u3057\u3066\u304f\u308c\u308b\u306f\u305a\u3067\u3059\u3002\u4eca\u591c\u306f\u3001\u7de0\u3081\u4ed8\u3051\u306e\u306a\u3044\u81ea\u7531\u306a\u7720\u308a\u3067\u81ea\u5206\u3092\u52b4\u308f\u3063\u3066\u3042\u3052\u307e\u3057\u3087\u3046\u3002\n<\/p>\n<\/section>\n<p><a href=\"\/c\/0000000645\/haori\" class=\"category-link\"><\/p>\n<div class=\"link-section-container\">\n<div class=\"link-item\">\n<div class=\"link-image-box\">\n<img decoding=\"async\" src=\"\/motto\/blog\/wp-content\/uploads\/2024\/02\/image-roro-672-644x429.jpg\" alt=\"\u6625\u306e\u5bd2\u6696\u5dee\u5bfe\u7b56\u306b\u2026\u30b5\u30c3\u3068\u7fbd\u7e54\u308c\u308b\u30eb\u30fc\u30e0\u30a6\u30a7\u30a2\u306f\u3053\u3061\u3089 \u226b\">\n<\/div>\n<div class=\"link-text-box\">\n\u6625\u306e\u5bd2\u6696\u5dee\u5bfe\u7b56\u306b\u2026\u30b5\u30c3\u3068\u7fbd\u7e54\u308c\u308b\u30eb\u30fc\u30e0\u30a6\u30a7\u30a2\u306f\u3053\u3061\u3089 \u226b\n<\/div>\n<\/div>\n<\/div>\n<p><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u65e5\u4e2d\u306f\u30dd\u30ab\u30dd\u30ab\u3068\u6696\u304b\u304f\u3066\u3082\u3001\u591c\u306b\u306a\u308b\u3068\u6025\u306b\u51b7\u3048\u8fbc\u3093\u3060\u308a\u3001\u671d\u30d9\u30c3\u30c9\u304b\u3089\u51fa\u308b\u3068\u4e88\u60f3\u4ee5\u4e0a\u306b\u5bd2\u304f\u611f\u3058\u305f\u308a\u2026\u2026&#8230;<\/p>\n","protected":false},"author":11,"featured_media":13775,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[4],"tags":[],"class_list":["post-6983","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comfortablelife"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.pajamaya.com\/motto\/blog\/wp-content\/uploads\/2024\/02\/image-roro-672.jpg","jetpack_shortlink":"https:\/\/wp.me\/p6DPlY-1OD","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.pajamaya.com\/motto\/blog\/wp-json\/wp\/v2\/posts\/6983","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pajamaya.com\/motto\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pajamaya.com\/motto\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pajamaya.com\/motto\/blog\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pajamaya.com\/motto\/blog\/wp-json\/wp\/v2\/comments?post=6983"}],"version-history":[{"count":12,"href":"https:\/\/www.pajamaya.com\/motto\/blog\/wp-json\/wp\/v2\/posts\/6983\/revisions"}],"predecessor-version":[{"id":13779,"href":"https:\/\/www.pajamaya.com\/motto\/blog\/wp-json\/wp\/v2\/posts\/6983\/revisions\/13779"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pajamaya.com\/motto\/blog\/wp-json\/wp\/v2\/media\/13775"}],"wp:attachment":[{"href":"https:\/\/www.pajamaya.com\/motto\/blog\/wp-json\/wp\/v2\/media?parent=6983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pajamaya.com\/motto\/blog\/wp-json\/wp\/v2\/categories?post=6983"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pajamaya.com\/motto\/blog\/wp-json\/wp\/v2\/tags?post=6983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}