{"id":151,"date":"2025-06-29T18:18:00","date_gmt":"2025-06-29T09:18:00","guid":{"rendered":"http:\/\/www.pajamaya.com\/motto\/blog\/151.html"},"modified":"2026-04-06T00:42:51","modified_gmt":"2026-04-05T15:42:51","slug":"post-151","status":"publish","type":"post","link":"https:\/\/www.pajamaya.com\/motto\/blog\/comfortablelife\/151","title":{"rendered":"\u590f\u3068\u51ac\u306e\u7d2b\u5916\u7dda\u306e\u9055\u3044\u3068\u306f\uff1f\u51ac\u306eUV-A\u5bfe\u7b56\u3068\u826f\u8cea\u306a\u7761\u7720\u3067\u808c\u8001\u5316\u3092\u9632\u3050\u65b9\u6cd5"},"content":{"rendered":"<figure class=\"wp-block-image alignfull\"><img decoding=\"async\" src=\"\/motto\/blog\/wp-content\/uploads\/2025\/06\/31459505_img-644x430.jpg\" alt=\"\u51ac\u306e\u7d2b\u5916\u7dda\u5bfe\u7b56\u3068\u7f8e\u808c\u30b1\u30a2\"\/><\/figure>\n<p>\u300c\u51ac\u306f\u65e5\u5dee\u3057\u304c\u5f31\u3044\u304b\u3089\u65e5\u713c\u3051\u6b62\u3081\u306f\u3044\u3089\u306a\u3044\u300d\u3068\u601d\u3063\u3066\u3044\u307e\u305b\u3093\u304b\uff1f\u5b9f\u306f\u3001\u51ac\u306e\u7d2b\u5916\u7dda\u306f\u590f\u3068\u306f\u7570\u306a\u308b\u6027\u8cea\u3092\u6301\u3061\u3001\u3058\u308f\u3058\u308f\u3068\u808c\u306e\u5965\u6df1\u304f\u3078\u30c0\u30e1\u30fc\u30b8\u3092\u84c4\u7a4d\u3055\u305b\u307e\u3059\u3002\u653e\u3063\u3066\u304a\u304f\u3068\u6570\u5e74\u5f8c\u306e\u30b7\u30ef\u3084\u305f\u308b\u307f\u306e\u539f\u56e0\u306b\u306a\u308b\u3053\u3068\u3082\u3002<\/p>\n<p>\u4eca\u56de\u306f\u3001\u590f\u3068\u51ac\u306e\u7d2b\u5916\u7dda\u306e\u6c7a\u5b9a\u7684\u306a\u9055\u3044\u304b\u3089\u3001\u5ba4\u5185\u3067\u3082\u6cb9\u65ad\u3067\u304d\u306a\u3044UV-A\u306e\u6b63\u4f53\u3001\u305d\u3057\u3066\u30c0\u30e1\u30fc\u30b8\u3092\u88dc\u4fee\u3059\u308b\u305f\u3081\u306b\u6b20\u304b\u305b\u306a\u3044\u300c\u7761\u7720\u300d\u306e\u91cd\u8981\u6027\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<div class=\"custom-toc\">\n<p class=\"toc-title\">\u76ee\u6b21<\/p>\n<p class=\"toc-subtitle\">\u51ac\u306eUV\u30b1\u30a2\u3067\u672a\u6765\u306e\u808c\u3092\u5b88\u308b<\/p>\n<ul class=\"toc-list\">\n<li><a href=\"#section1\">\u590f\u3068\u51ac\u306e\u7d2b\u5916\u7dda\u306e\u9055\u3044\u3092\u89e3\u8aac\uff01\u808c\u8001\u5316\u3092\u62db\u304fUV-A\u306e\u84c4\u7a4d<\/a><\/li>\n<li><a href=\"#section2\">\u3010\u6bd4\u8f03\u3011UV-A\uff08\u51ac\u306b\u6ce8\u610f\uff09\u3068UV-B\uff08\u590f\u306b\u6ce8\u610f\uff09\u306e\u7279\u5fb4\u307e\u3068\u3081<\/a><\/li>\n<li><a href=\"#section3\">\u7d2b\u5916\u7dda\u30c0\u30e1\u30fc\u30b8\u3092\u30ea\u30bb\u30c3\u30c8\uff01\u300c\u7761\u7720\u300d\u3068\u300c\u7720\u308a\u300d\u304c\u7f8e\u808c\u3092\u4f5c\u308b\u7406\u7531<\/a><\/li>\n<li><a href=\"#section4\">\u5ba4\u5185\u3084\u5c31\u5bdd\u6642\u3082\u5b89\u5fc3\uff01\u300c\u30d1\u30b8\u30e3\u30de\u300d\u3068\u300c\u30eb\u30fc\u30e0\u30a6\u30a7\u30a2\u300d\u3067UV\u5bfe\u7b56<\/a><\/li>\n<li><a href=\"#section5\">\u51ac\u306e\u4e7e\u71e5\u3068\u7d2b\u5916\u7dda\u304b\u3089\u808c\u3092\u5b88\u308b\u751f\u6d3b\u7fd2\u6163<\/a><\/li>\n<li><a href=\"#section6\">\u51ac\u306e\u7d2b\u5916\u7dda\u3068\u30b9\u30ad\u30f3\u30b1\u30a2\u306b\u95a2\u3059\u308bQ&#038;A<\/a><\/li>\n<li><a href=\"#section7\">\u307e\u3068\u3081\uff1a\u4e00\u5e74\u4e2d\u5065\u3084\u304b\u306a\u808c\u3092\u4fdd\u3064\u305f\u3081\u306e\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8<\/a><\/li>\n<\/ul>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"section1\">\u590f\u3068\u51ac\u306e\u7d2b\u5916\u7dda\u306e\u9055\u3044\u3092\u89e3\u8aac\uff01\u808c\u8001\u5316\u3092\u62db\u304fUV-A\u306e\u84c4\u7a4d<\/h2>\n<p>\u590f\u306e\u7d2b\u5916\u7dda\uff08\u4e3b\u306bUV-B\uff09\u306f\u3001\u808c\u3092\u8d64\u304f\u3057\u305f\u308a\u65e5\u713c\u3051\u3055\u305b\u305f\u308a\u3068\u3001\u77ed\u6642\u9593\u3067\u76ee\u306b\u898b\u3048\u308b\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u307e\u3059\u3002\u5bfe\u3057\u3066\u3001\u51ac\u306b\u6ce8\u610f\u3059\u3079\u304d\u306a\u306e\u306f<b>\u300cUV-A\u300d<\/b>\u3067\u3059\u3002<\/p>\n<p>\u51ac\u306eUV-A\u7167\u5c04\u91cf\u306f\u30d4\u30fc\u30af\u6642\u306e\u7d043\u5206\u306e1\u307b\u3069\u3042\u308a\u307e\u3059\u304c\u3001\u6ce2\u9577\u304c\u9577\u3044\u305f\u3081\u96f2\u3084\u7a93\u30ac\u30e9\u30b9\u3092\u900f\u904e\u3057\u3001\u808c\u306e\u5965\u306e\u771f\u76ae\u5c64\u307e\u3067\u5230\u9054\u3057\u307e\u3059\u3002\u3059\u3050\u306b\u9ed2\u304f\u306a\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u3092\u7834\u58ca\u3057\u3066\u30cf\u30ea\u3092\u5931\u308f\u305b\u308b\u300c\u5149\u8001\u5316\u300d\u3092\u5f15\u304d\u8d77\u3053\u3059\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002\u51ac\u3053\u305d\u3001\u84c4\u7a4d\u30c0\u30e1\u30fc\u30b8\u3092\u9632\u3050\u305f\u3081\u306e\u7d99\u7d9a\u7684\u306a\u30b1\u30a2\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<h2 class=\"wp-block-heading\" id=\"section2\">\u3010\u6bd4\u8f03\u3011UV-A\uff08\u51ac\u306b\u6ce8\u610f\uff09\u3068UV-B\uff08\u590f\u306b\u6ce8\u610f\uff09\u306e\u7279\u5fb4\u307e\u3068\u3081<\/h2>\n<table class=\"wp-block-table\">\n<thead>\n<tr>\n<th>\u7a2e\u985e<\/th>\n<th>\u4e3b\u306a\u6642\u5b63<\/th>\n<th>\u808c\u3078\u306e\u5f71\u97ff<\/th>\n<th>\u7279\u5fb4<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>UV-A<\/strong><\/td>\n<td>\u4e00\u5e74\u4e2d\uff08\u51ac\u3082\u591a\u3044\uff09<\/td>\n<td>\u30b7\u30ef\u3001\u305f\u308b\u307f\u3001\u9ed2\u305a\u307f<\/td>\n<td>\u30ac\u30e9\u30b9\u3092\u900f\u904e\u3057\u3001\u808c\u306e\u5965\u307e\u3067\u5c4a\u304f<\/td>\n<\/tr>\n<tr>\n<td><strong>UV-B<\/strong><\/td>\n<td>\u590f\uff085\u6708\u301c8\u6708\uff09<\/td>\n<td>\u65e5\u713c\u3051\u3001\u30b7\u30df\u3001\u708e\u75c7<\/td>\n<td>\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u5f37\u304f\u3001\u808c\u8868\u9762\u3092\u713c\u304f<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2 class=\"wp-block-heading\" id=\"section3\">\u7d2b\u5916\u7dda\u30c0\u30e1\u30fc\u30b8\u3092\u30ea\u30bb\u30c3\u30c8\uff01\u300c\u7761\u7720\u300d\u3068\u300c\u7720\u308a\u300d\u304c\u7f8e\u808c\u3092\u4f5c\u308b\u7406\u7531<\/h2>\n<p>\u7d2b\u5916\u7dda\u3092\u6d74\u3073\u305f\u808c\u306e\u4fee\u5fa9\u306b\u306f\u3001\u8cea\u306e\u9ad8\u3044\u300c\u7761\u7720\u300d\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002\u7720\u308a\u59cb\u3081\u3066\u304b\u3089\u6700\u521d\u306b\u8a2a\u308c\u308b\u6df1\u3044\u300c\u7720\u308a\u300d\u306e\u9593\u306b\u3001\u6210\u9577\u30db\u30eb\u30e2\u30f3\u304c\u6d3b\u767a\u306b\u5206\u6ccc\u3055\u308c\u3001\u65e5\u4e2d\u306b\u53d7\u3051\u305f\u7d30\u80de\u306e\u30c0\u30e1\u30fc\u30b8\u3092\u88dc\u4fee\u3057\u307e\u3059\u3002<\/p>\n<p>\u7279\u306b\u51ac\u306f\u4e7e\u71e5\u306b\u3088\u308a\u808c\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3001\u7d2b\u5916\u7dda\u306e\u5f71\u97ff\u3092\u53d7\u3051\u3084\u3059\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u305f\u3063\u3077\u308a\u3068\u300c\u7761\u7720\u300d\u3092\u3068\u308b\u3053\u3068\u3067\u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u3092\u6b63\u5e38\u306b\u6574\u3048\u3001\u30e1\u30e9\u30cb\u30f3\u306e\u6c88\u7740\u3092\u9632\u304e\u307e\u3057\u3087\u3046\u3002\u7f8e\u808c\u4f5c\u308a\u306f\u3001\u591c\u306e\u5e03\u56e3\u306e\u4e2d\u304b\u3089\u59cb\u307e\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2 class=\"wp-block-heading\" id=\"section4\">\u5ba4\u5185\u3084\u5c31\u5bdd\u6642\u3082\u5b89\u5fc3\uff01\u300c\u30d1\u30b8\u30e3\u30de\u300d\u3068\u300c\u30eb\u30fc\u30e0\u30a6\u30a7\u30a2\u300d\u3067UV\u5bfe\u7b56<\/h2>\n<p>UV-A\u306f\u5ba4\u5185\u307e\u3067\u5c4a\u304f\u305f\u3081\u3001\u90e8\u5c4b\u7740\u9078\u3073\u3082\u5927\u5207\u306a\u7d2b\u5916\u7dda\u5bfe\u7b56\u306e\u4e00\u74b0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u30eb\u30fc\u30e0\u30a6\u30a7\u30a2\uff1a<\/strong>\u65e5\u5f53\u305f\u308a\u306e\u826f\u3044\u30ea\u30d3\u30f3\u30b0\u3067\u904e\u3054\u3059\u969b\u306f\u3001\u9996\u5143\u307e\u3067\u30ab\u30d0\u30fc\u3067\u304d\u308b\u30cf\u30a4\u30cd\u30c3\u30af\u4ed5\u69d8\u3084\u3001UV\u30ab\u30c3\u30c8\u6a5f\u80fd\u306e\u3042\u308b\u30eb\u30fc\u30e0\u30a6\u30a7\u30a2\u304c\u4fbf\u5229\u3067\u3059\u3002\u30b9\u30c8\u30fc\u30eb\u3092\u4e00\u6b69\u7fbd\u7e54\u308b\u3060\u3051\u3067\u3082\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<li><strong>\u30d1\u30b8\u30e3\u30de\uff1a<\/strong>\u7761\u7720\u4e2d\u306e\u808c\u4fee\u5fa9\u3092\u59a8\u3052\u306a\u3044\u3088\u3046\u3001\u5438\u6e7f\u6027\u3068\u4fdd\u6e29\u6027\u306b\u512a\u308c\u305f\u5929\u7136\u7d20\u6750\uff08\u7dbf\u3084\u30b7\u30eb\u30af\uff09\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002\u4e7e\u71e5\u3092\u9632\u3050\u3053\u3068\u3067\u808c\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u304c\u9ad8\u307e\u308a\u3001\u9593\u63a5\u7684\u306b\u7d2b\u5916\u7dda\u306b\u5f37\u3044\u808c\u3092\u4f5c\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<div class=\"point-box\">\n<p class=\"point-box-title\">\u30ef\u30f3\u30dd\u30a4\u30f3\u30c8\u30a2\u30c9\u30d0\u30a4\u30b9<\/p>\n<p class=\"point-box-text\">\n\u51ac\u306e\u5916\u51fa\u6642\u306f\u3001\u96ea\u3084\u5730\u9762\u304b\u3089\u306e\u300c\u7167\u308a\u8fd4\u3057\u300d\u306b\u3082\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u4e0a\u304b\u3089\u3060\u3051\u3067\u306a\u304f\u4e0b\u304b\u3089\u3082\u7d2b\u5916\u7dda\u3092\u6d74\u3073\u3066\u3044\u308b\u305f\u3081\u3001\u5e3d\u5b50\u3060\u3051\u3067\u306a\u304f\u3001\u9996\u5143\u3092\u4fdd\u8b77\u3059\u308b\u30b9\u30ab\u30fc\u30d5\u3084\u9ad8\u6a5f\u80fd\u306a\u65e5\u713c\u3051\u6b62\u3081\u3092\u4f75\u7528\u3057\u307e\u3057\u3087\u3046\u3002\u4fdd\u6e7f\u30af\u30ea\u30fc\u30e0\u3092\u5857\u3063\u305f\u5f8c\u306bUV\u30b1\u30a2\u3092\u3059\u308b\u3053\u3068\u3067\u3001\u4e7e\u71e5\u30c0\u30e1\u30fc\u30b8\u3068\u306e\u76f8\u4e57\u52b9\u679c\u3092\u6291\u3048\u3089\u308c\u307e\u3059\u3002\n<\/p>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"section6\">\u51ac\u306e\u7d2b\u5916\u7dda\u3068\u30b9\u30ad\u30f3\u30b1\u30a2\u306b\u95a2\u3059\u308bQ&#038;A<\/h2>\n<p>\u51ac\u7279\u6709\u306eUV\u30b1\u30a2\u306b\u3064\u3044\u3066\u3001\u3088\u304f\u3042\u308b\u304a\u60a9\u307f\u306b\u304a\u7b54\u3048\u3057\u307e\u3059\u3002<\/p>\n<div class=\"qa-section\">\n<p class=\"qa-question\">\u66c7\u308a\u306e\u65e5\u3084\u5ba4\u5185\u3067\u3082\u65e5\u713c\u3051\u6b62\u3081\u306f\u5fc5\u8981\u3067\u3059\u304b\uff1f<\/p>\n<p class=\"qa-answer\">\u306f\u3044\u3002UV-A\u306f\u96f2\u3084\u7a93\u30ac\u30e9\u30b9\u3092\u3059\u308a\u629c\u3051\u308b\u6027\u8cea\u304c\u3042\u308b\u305f\u3081\u3001\u66c7\u5929\u3084\u5ba4\u5185\u3067\u3082\u808c\u306b\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u7d9a\u3051\u3066\u3044\u307e\u3059\u3002\u4f4e\u523a\u6fc0\u306eSPF\u5024\u304c\u4f4e\u3044\u3082\u306e\u3067\u69cb\u308f\u306a\u3044\u306e\u3067\u3001\u30c7\u30a4\u30ea\u30fc\u30b1\u30a2\u3068\u3057\u3066\u53d6\u308a\u5165\u308c\u308b\u306e\u304c\u7406\u60f3\u7684\u3067\u3059\u3002<\/p>\n<p class=\"qa-question\">\u51ac\u306b\u808c\u304c\u9ed2\u305a\u3093\u3067\u898b\u3048\u308b\u306e\u306f\u7d2b\u5916\u7dda\u306e\u305b\u3044\uff1f<\/p>\n<p class=\"qa-answer\">\u305d\u306e\u53ef\u80fd\u6027\u306f\u9ad8\u3044\u3067\u3059\u3002UV-A\u306f\u3001\u3059\u3067\u306b\u808c\u306b\u3042\u308b\u30e1\u30e9\u30cb\u30f3\u3092\u9178\u5316\u3055\u305b\u3066\u8272\u3092\u6fc3\u304f\u3059\u308b\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3001\u51ac\u306e\u6cb9\u65ad\u304c\u808c\u306e\u304f\u3059\u307f\u3084\u30b7\u30df\u3092\u60aa\u5316\u3055\u305b\u308b\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p class=\"qa-question\">\u98df\u3079\u7269\u3067\u7d2b\u5916\u7dda\u5bfe\u7b56\u306f\u3067\u304d\u307e\u3059\u304b\uff1f<\/p>\n<p class=\"qa-answer\">\u30d3\u30bf\u30df\u30f3C\uff08\u30a4\u30c1\u30b4\u3001\u30ad\u30a6\u30a4\u7b49\uff09\u3084\u30d3\u30bf\u30df\u30f3E\uff08\u30a2\u30fc\u30e2\u30f3\u30c9\u7b49\uff09\u3092\u7a4d\u6975\u7684\u306b\u6442\u308a\u307e\u3057\u3087\u3046\u3002\u6297\u9178\u5316\u4f5c\u7528\u306e\u3042\u308b\u6804\u990a\u7d20\u306f\u3001\u7d2b\u5916\u7dda\u306b\u3088\u308b\u6d3b\u6027\u9178\u7d20\u3092\u6291\u3048\u3001\u5185\u5074\u304b\u3089\u808c\u3092\u5b88\u308b\u52a9\u3051\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<\/div>\n<h2 id=\"section7\" 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